Hello [wlm_firstname], 

Congratulations! You’ve just completed Module 2 of The Balanced Life Formula and have practiced your Mindful Breathing Meditation and developed your Personal Power Mantra.  I am sure you are feeling less stress every day as you commit to your success.

Today you are receiving Module 3; Gratitude and Happiness.

In this module you will find:

Module 3 recorded lesson

Module 3 worksheet – Gratitude Journal

Module 3 Accountability Tracker


Print your worksheet and tracker to work from this week.

Before you start the audio this week clear your space so you are free from distraction to get the most out of this audio.  The message here is  important and making the space to embrace the learning is equally as important.

When you are ready, click play and enjoy the audio:


As you continue on this path, remain committed to investing the time necessary to practice your Mindful Breathing Meditation and remind yourself to use your Personal Power Mantra several times daily.

Your success is dependent upon your willingness to do the practices everyday!

Remember you have to put yourself first and everyone else will benefit from it.

To Your Success,


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