I had been finding life was getting to be more than I could cope with for some time. I was depressed, my chest hurt all of the time and it was becoming more difficult to cope even with the little things in life. I knew I needed some sort of help but did not know where to turn. A friend of mine told me she felt life coaching would be good for me. I knew I had nothing to lose so I decided to give it a try. I am not saying the process was easy. It was a lot of hard work and a struggle at times. I am not only coping with life now, I am looking forward to it. I have new skills that can help me cope with anything that comes my way.